The art of candle gazing and guided meditation. Candle gazing and meditation can support with focus, reducing stress, promoting better sleep and emotional balance. ️ Beeswax candles also offer a natural longer lasting burn, smell of sweet honey giving an enhanced ambience and are suitable for anyone with allergies or sensitivities.
I have created 2 different gifts for someone who may be going through the motions of loss, grief, mindfulness and hope.
Through my own experiences of hospitals with my babies, pregnancy loss, grief of losing a loved one and my own mental health, I'm hoping these can support other people and give them self care time to restore themselves.
The card candle gift includes a guided meditation and how to candle gaze and a handmade rolled beeswax candle.
The box candle gift includes 5 guided meditations and how to candle gaze, a handmade tealight holder, beeswax tealight, an led light and matches.
The art of candle gazing and guided meditation. Candle gazing and meditation can support with focus, reducing stress, promoting better sleep and emotional balance. ️ Beeswax candles also offer a natural longer lasting burn, smell of sweet honey giving an enhanced ambience and are suitable for anyone with allergies or sensitivities.
I have created 2 different gifts for someone who may be going through the motions of loss, grief, mindfulness and hope.
Through my own experiences of hospitals with my babies, pregnancy loss, grief of losing a loved one and my own mental health, I'm hoping these can support other people and give them self care time to restore themselves.
The card candle gift includes a guided meditation and how to candle gaze and a handmade rolled beeswax candle.
The box candle gift includes 5 guided meditations and how to candle gaze, a handmade tealight holder, beeswax tealight, an led light and matches.
